what we offer
define your goal
Strength-Training
Whether you’re trying to get a bigger butt or bulkier biceps -- we specialize in Powerlifting, Sports Training, Olympic Lifting and Hypertrophy. Gotta have the right form!
Functional Movement
You sit down and stand up all day. Does it seem like that gets harder and more difficult over the years? Together we’ll work on your mobility and make your day to day life feel better.
Fat Loss
We all know muscle weighs more than fat. Don’t just lose water weight and muscle. Trim the fat! With the right combination of fuel and movement -- you can work for the body you deserve. We’ll prepare unique solutions just for you.
Custom Plans
Need help with everything from soup to nuts? From form to nutrition -- if you want a plan tailored to meet your needs -- we got you covered. #GottaLovett
Clients
We're training over 25 clients in-person in NYC. We have 15 online-coaching clients and counting!
Locations
While we serve in-person in NYC, we have clients around the world including Dubai, Chicago, Australia, Virginia, California, DMV, Philadelphia, Italy and Spain! Gotta love our global community.
678 DADDY-DAUGHTER PUSH-UPS
Family is not just an important thing, it’s everything. We believe in instilling a culture of fitness within our families and our children. It’s never lost on us who’s watching.
GOTTA LOVETT
training programs
are we a good fit?
Who We Serve
Beginners
Mind-Muscle connection is real and we’ll help you get in touch with yourself! We’ll make sure your form is on point and that you’re activating the right muscles so you get the most bang for your flex!
Bodies in Transition
Are you experiencing Pre/Post-Natal changes in your body? Maybe you have kids and want to find time for yourself! Gotta make it happen! If you’re getting older and want to stay fit-- we’ll support with preparation, recovery and on-going wellness regimens.
Girl Dads
We want you to feel confident and energized as you raise your little ones! Feel like you don’t have the time? Well, get ready to bench your kids. We’ll help you make the time so you can stay in shape and lead by example; living a healthy lifestyle.
Military Pros
Need help getting ready for Military PT Testing? We’ll make sure you pass with flying colors and stunt on your comrades. Maybe you're a vet and want to stay fit. Gotta be ready for whatever! Let us help.
Ready to Work?!
Whether you live in NYC and need help in-person or your on deployment and need a plan to stay healthy — we got you covered!